St. Francis Herb Farm Organic Pumpkin Seeds (500 g)

Surrey Natural Foods Organic Pumpkin Seeds (pepitas) are a clean, nutrient-dense staple that fits easily into everyday eating. These hulled pumpkin seeds have a mild, nutty flavor and a satisfying crunch, making them ideal for snacking, baking, and topping salads, soups, yogurt, and grain bowls. Pumpkin seeds are naturally rich in plant protein and key minerals like magnesium and zinc. Keep a bag in the pantry for quick nutrition boosts, or toast lightly to enhance flavor for recipes and homemade trail mixes.

Key Benefits

• Provides plant-based protein to support balanced meals and snacks
• Source of magnesium for muscle and nervous system support through nutrition
• Source of zinc to support overall wellness and immune nutrition
• Adds healthy fats and fiber to support satiety
• Versatile ingredient for toppings, baking, and trail mixes