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Westpoint Naturals Organic Amaranth Grain is a nutrient-dense, gluten-free seed that serves as an excellent alternative to traditional grains. This tiny seed, which is not technically a grain but the seed of the Amaranth plant, is known for its high mineral content, including calcium, magnesium, potassium, phosphorus, and iron. With its fast-growing, drought-resistant nature, amaranth is a sustainable choice for health-conscious consumers. One cup of uncooked amaranth provides significant nutritional benefits, including 31% of the recommended daily allowance for calcium and an impressive 82% for iron. Ideal for those with gluten sensitivities, amaranth can be used in a variety of recipes, from cereals to baked goods, enhancing both flavor and nutrition.
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Westpoint Naturals Organic Amaranth Grain is a nutrient-dense, gluten-free seed that serves as an excellent alternative to traditional grains. This tiny seed, which is not technically a grain but the seed of the Amaranth plant, is known for its high mineral content, including calcium, magnesium, potassium, phosphorus, and iron. With its fast-growing, drought-resistant nature, amaranth is a sustainable choice for health-conscious consumers. One cup of uncooked amaranth provides significant nutritional benefits, including 31% of the recommended daily allowance for calcium and an impressive 82% for iron. Ideal for those with gluten sensitivities, amaranth can be used in a variety of recipes, from cereals to baked goods, enhancing both flavor and nutrition.
To prepare amaranth grain, boil 1 cup in 2 1/2 cups of water or stock for 18-20 minutes until tender. Overcooking may result in a sticky texture. For a quicker method, use an Instant Pot by combining 1 cup of amaranth with 2 cups of water, oil, and salt, cooking on high pressure for 5 minutes. Amaranth can be enjoyed as a cereal or side dish, and it can also be popped like popcorn for a nutritious snack. Store in a cool, dry place for optimal shelf life of approximately one year.