
Gluten-Free
Natural
Quality
Free Ship $100+
Free shipping over $100*
Delivery in 3-5 business days. *Exceptions apply.
Teff (Eragrostis Tef) is an ancient grain cultivated primarily in South Africa, known for its mild nutty flavor and molasses-like sweetness. This tiny grain is packed with nutrients and is gluten-free, making it an excellent choice for those with dietary restrictions. Teff is often used to create injera, a traditional Ethiopian flatbread, but its versatility allows it to be incorporated into various dishes. Whether used in salads, baked goods, or as a side dish, teff grain offers a unique texture and flavor that enhances any meal.
Free Shipping
On orders over $100*. Delivery in 3-5 days. *Exceptions apply.
30-Day Returns
Money-back guarantee if unsatisfied.
Fast Dispatch
Ships within 24 hours on business days.
Teff (Eragrostis Tef) is an ancient grain cultivated primarily in South Africa, known for its mild nutty flavor and molasses-like sweetness. This tiny grain is packed with nutrients and is gluten-free, making it an excellent choice for those with dietary restrictions. Teff is often used to create injera, a traditional Ethiopian flatbread, but its versatility allows it to be incorporated into various dishes. Whether used in salads, baked goods, or as a side dish, teff grain offers a unique texture and flavor that enhances any meal.
To prepare teff grain, boil 3 cups of water and add 1 cup of teff. Cover and simmer for 15 to 20 minutes until the water is absorbed, stirring occasionally. For Instant Pot preparation, combine 1 cup of teff with 2 cups of water, oil, and salt, and cook on high pressure for 2-3 minutes. Store in a cool, dry place for optimal freshness, with a recommended shelf life of 12 months. Attention should be given as the product may contain other seeds or small stones.